One of my friends say a beautiful thing which I would love to share with you all – ‘ Our energies are our currencies’ ..and so true ! But sadly we don’t recognize the value of this currency…our mental , emotional , physical , psychological states – these are our currencies and we most often don’t realize that we don’t respect our real currencies ..we must spend them wisely .
Otherwise putting efforts at wrong places may drain your energy , Invest your currencies wisely . It may sound selfish but remember you are not harming anyone else ..you are just defending yourself ..protecting your precious and valuable currency .
And if you have drained it somewhere ..then learn to gradually replenish – Replenish yourself mentally , emotionally, physically – make conscious efforts to keep the currencies intact ..its just the the most primary and quintessential part of self love journey,
So don’t panic …replenish !
I replenish myself through reading , writing the blog , dancing , listening to soft music , painting ..
Dear readers ..Please let me know in comments your ways of replenishing yourself when you feel drained .


Leave a reply to Hrishikesh Cancel reply